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Tomato Basil Lentil Soup Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Vegan

Description

A comforting and hearty Tomato Basil Lentil Soup, perfect for cozy meals. Packed with nutritious lentils, fresh tomatoes, and fragrant basil, this easy-to-make soup combines wholesome ingredients for a flavorful, satisfying bowl.


Ingredients

Scale

Soup Ingredients

  • 2 cups lentils
  • 4 cups vegetable broth
  • 2 cups diced tomatoes
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon dried basil
  • 1 tablespoon olive oil
  • Salt and pepper to taste


Instructions

  1. Rinse Lentils: Thoroughly rinse the lentils under cold running water to remove any dirt or debris.
  2. Sauté Aromatics: Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic, sautéing until they are soft and fragrant, about 5 minutes.
  3. Add Main Ingredients: Stir in the diced tomatoes, rinsed lentils, vegetable broth, dried basil, salt, and pepper into the pot.
  4. Simmer Soup: Bring the mixture to a boil, then reduce the heat to low. Cover and let it simmer gently for 30 minutes, or until the lentils are tender.
  5. Blend (Optional): For a smoother texture, use an immersion blender or transfer portions to a blender and puree the soup to your desired consistency.
  6. Serve: Ladle the hot soup into bowls and enjoy your cozy, nutritious meal.

Notes

  • You can use brown or green lentils for this recipe; red lentils cook faster but will break down more.
  • Adjust seasoning with salt and pepper at the end according to your taste.
  • For a richer flavor, add a splash of lemon juice or a dollop of yogurt when serving.
  • This soup can be stored in the refrigerator for up to 4 days or frozen for longer storage.
  • If you prefer a chunkier soup, skip blending and enjoy as is.