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Teriyaki Chicken Stir-Fry: 25-Minute Flavor Explosion Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Description

This Teriyaki Chicken Stir-Fry is a quick and flavorful 25-minute meal that combines tender sliced chicken breast with vibrant bell peppers, broccoli, and snap peas. Tossed in a savory teriyaki sauce and served over steamed rice, it’s a perfect balance of sweet and savory with a satisfying crunch.


Ingredients

Scale

Protein

  • 1 lb chicken breast, sliced

Vegetables

  • 2 cups mixed bell peppers, sliced
  • 1 cup broccoli florets
  • 1 cup snap peas

Flavorings and Sauces

  • 3 tablespoons teriyaki sauce
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated

Serving

  • Cooked rice, for serving


Instructions

  1. Heat the oil: Warm 2 tablespoons of vegetable oil in a large skillet over medium-high heat to prepare for sautéing the aromatics and chicken.
  2. Sauté aromatics: Add the minced garlic and grated ginger to the hot oil and cook for about 30 seconds until fragrant, being careful not to burn them.
  3. Cook the chicken: Place the sliced chicken breast into the skillet and cook until browned on all sides and fully cooked through, approximately 5-7 minutes.
  4. Add vegetables: Toss in the sliced bell peppers, broccoli florets, and snap peas. Stir-fry these along with the chicken for 3-4 minutes, keeping the veggies crisp-tender.
  5. Add teriyaki sauce: Pour in 3 tablespoons of teriyaki sauce and stir well to coat the chicken and vegetables evenly. Cook for an additional 2 minutes to allow the sauce to thicken slightly and meld flavors.
  6. Serve: Remove from heat and serve the teriyaki chicken stir-fry over a bed of freshly cooked rice for a complete and delicious meal.

Notes

  • You can substitute chicken breast with chicken thighs for a juicier texture.
  • Feel free to add other vegetables like carrots or mushrooms based on preference.
  • Adjust the amount of teriyaki sauce to taste for a sweeter or less salty dish.
  • This recipe can be made gluten-free by using gluten-free teriyaki sauce.
  • Leftovers store well in the refrigerator for up to 3 days and reheat quickly in a skillet.