Description

This Single Serving Protein Cookie is a quick and easy high-protein snack perfect for a healthy treat or post-workout fuel. Made with simple pantry ingredients like protein powder, almond flour, and peanut butter, it can be baked or microwaved in just minutes. Customizable with your choice of protein powder flavor and sweeteners, this cookie is a satisfying, low-calorie option that fits well into a busy lifestyle.

Ingredients

Scale

Dry Ingredients

1 tablespoon protein powder (any flavor)
1 tablespoon almond flour (or oat flour)
Pinch of baking powder
Pinch of salt

Wet Ingredients

1 tablespoon peanut butter (or almond butter)
1/2 tablespoon honey or maple syrup
1/4 teaspoon vanilla extract
1-2 teaspoons milk (as needed for consistency)

Optional

1/2 tablespoon chocolate chips (optional)

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Instructions

Preheat Oven or Microwave: Preheat your oven to 350°F (175°C) if you plan to bake the cookie. Alternatively, prepare a microwave-safe plate if microwaving.
Mix Ingredients: In a small bowl, combine the protein powder, almond flour, peanut butter, honey or maple syrup, vanilla extract, baking powder, and salt. Mix thoroughly. Gradually add milk, one teaspoon at a time, until the dough holds together but is not too wet.
Shape the Cookie: Form the mixture into a small cookie shape using your hands or a spoon. If baking, place it on a baking sheet lined with parchment paper. If microwaving, place on a microwave-safe plate.
Bake or Microwave: For baking, place the cookie in the oven and bake for 8-10 minutes until the edges are set and lightly golden. For microwaving, cook on high for 20-30 seconds until just firm.
Cool and Serve: Allow the cookie to cool for about a minute after cooking to firm up and enhance the flavor. Enjoy it warm or at room temperature.

Notes

You can substitute almond flour with oat flour for a different texture.
Adjust milk quantity as needed to get the right dough consistency.
Adding chocolate chips is optional for extra sweetness and texture.
Microwaving yields a softer cookie, baking gives a crispier texture.
Store any leftovers in an airtight container for up to 2 days.