Description
Indulge in the delightful flavors of this Shrimp Scampi with Whole Wheat Pasta recipe. Succulent shrimp, al dente whole wheat spaghetti, and a zesty garlic lemon sauce come together for a satisfying and wholesome meal.
Ingredients
Scale
Main Ingredients:
- 8 ounces whole wheat spaghetti
- 1 pound large shrimp, peeled and deveined
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1/4 teaspoon crushed red pepper flakes
- 1/2 cup dry white wine
- juice of 1 lemon
- 1/4 cup chopped fresh parsley
- 3 tablespoons unsalted butter
- salt and black pepper to taste
- grated Parmesan cheese for serving
Instructions
- Cook the Pasta: Boil whole wheat spaghetti until al dente. Reserve pasta water.
- Sear the Shrimp: Cook shrimp in garlic-infused olive oil until pink.
- Make the Sauce: Deglaze the pan with wine and lemon juice. Add butter.
- Combine: Toss shrimp, pasta, and parsley in the sauce.
- Serve: Garnish with Parmesan cheese and enjoy!
Notes
- Enhance with lemon zest for extra flavor.
- Use vegetable broth as a wine alternative.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 plate
- Calories: 430
- Sugar: 3 g
- Sodium: 590 mg
- Fat: 16 g
- Saturated Fat: 5 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 48 g
- Fiber: 7 g
- Protein: 28 g
- Cholesterol: 180 mg
