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Pumpkin Pie Overnight Oats Recipe

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  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 4 hours 5 minutes (including refrigeration)
  • Yield: 2 servings
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

Pumpkin Pie Overnight Oats is a delicious and nutritious breakfast option that combines creamy pumpkin puree with rolled oats, warm spices, and your choice of milk. This easy no-cook recipe is perfect for busy mornings, offering a cozy pumpkin pie flavor without the hassle of baking. Customize your oats with Greek yogurt for extra protein and top with nuts, dried cranberries, chia seeds, or whipped cream for added texture and taste.


Ingredients

Scale

Main Ingredients

  • 1/2 cup canned pumpkin puree
  • 1/2 cup rolled oats
  • 1/2 cup milk (dairy, almond, or oat milk)
  • 1/4 cup plain Greek yogurt (optional)
  • 1-2 tablespoons maple syrup or honey
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground cloves (optional)
  • 1/2 teaspoon vanilla extract
  • Pinch of salt

Toppings (Optional)

  • Chopped nuts
  • Dried cranberries
  • Chia seeds
  • Whipped cream


Instructions

  1. Combine Ingredients: In a medium-sized bowl or jar, combine the pumpkin puree, rolled oats, milk, Greek yogurt (if using), maple syrup or honey, ground cinnamon, nutmeg, ginger, cloves (if using), vanilla extract, and a pinch of salt. Stir thoroughly until all ingredients are well mixed.
  2. Refrigerate: Cover the bowl or jar with a lid or plastic wrap and refrigerate for at least 4 hours, preferably overnight. This allows the oats to absorb the liquid and flavors to meld together.
  3. Stir and Adjust Consistency: In the morning, give the oats a good stir. If the mixture is too thick, add a splash of your preferred milk to loosen it up to your desired consistency.
  4. Serve: You can enjoy the overnight oats chilled straight from the fridge or warm them in the microwave for 1-2 minutes. Top with your choice of chopped nuts, dried cranberries, chia seeds, or a dollop of whipped cream to enhance flavor and texture.

Notes

  • You can substitute maple syrup with honey or your preferred sweetener.
  • For a vegan version, use plant-based yogurt and milk alternatives.
  • Adjust sweetness and spice levels according to your taste preference.
  • Overnight oats can be stored in the refrigerator for up to 2 days.
  • Microwaving is optional; serving cold offers a refreshing taste with all the flavors intact.