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Pan-Seared Salmon Bites Recipe

Pan-Seared Salmon Bites Recipe


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4.7 from 17 reviews

  • Author: admin
  • Total Time: 21 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

These Pan-Seared Salmon Bites are a delicious and easy-to-make seafood appetizer or main course. Tender salmon cubes are marinated in a flavorful mix of soy sauce, honey, and spices, then quickly seared to perfection. Serve them warm with a garnish of fresh herbs for a delightful dish that’s sure to impress.


Ingredients

Scale

Salmon Bites:

  • 1 pound skinless salmon fillet, cut into 1-inch cubes
  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1 tablespoon lemon juice
  • Chopped parsley or green onions for garnish (optional)

Instructions

  1. Prepare Marinade: In a bowl, whisk together olive oil, soy sauce, honey, garlic powder, smoked paprika, black pepper, salt, and lemon juice.
  2. Marinate Salmon: Add the salmon cubes to the marinade and toss gently to coat. Let marinate for 10–15 minutes.
  3. Sear Salmon: Heat a large skillet over medium-high heat. Sear the salmon in a single layer for 2–3 minutes per side until golden brown and cooked through.
  4. Garnish and Serve: Remove from heat and garnish with chopped parsley or green onions. Serve warm as an appetizer or over rice.

Notes

  • You can substitute maple syrup for honey for a different flavor.
  • For extra crispiness, lightly coat the salmon bites in cornstarch before searing.
  • Prep Time: 15 minutes
  • Cook Time: 6 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 220
  • Sugar: 3g
  • Sodium: 340mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 23g
  • Cholesterol: 55mg