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Mediterranean Spinach Grilled Cheese Recipe

Mediterranean Spinach Grilled Cheese Recipe


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4.7 from 8 reviews

  • Author: admin
  • Total Time: 18 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Indulge in the flavors of the Mediterranean with this delicious twist on a classic grilled cheese sandwich. This Mediterranean Spinach Grilled Cheese combines the richness of feta and mozzarella cheeses with the freshness of spinach, sun-dried tomatoes, and kalamata olives, all grilled to perfection between slices of sourdough bread.


Ingredients

Scale

Bread:

  • 4 slices of sourdough or rustic bread

Filling:

  • 1 cup fresh spinach leaves
  • 1/2 cup crumbled feta cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup chopped sun-dried tomatoes (in oil, drained)
  • 1/4 cup sliced kalamata olives
  • 1 tablespoon chopped red onion (optional)

Additional:

  • 2 tablespoons olive oil or softened butter

Instructions

  1. Prepare the Sandwiches: Spread olive oil or butter on one side of each bread slice. Layer spinach, feta, mozzarella, sun-dried tomatoes, olives, and red onion on the non-oiled side of two slices. Top with the remaining slices, oiled side out.
  2. Cook the Sandwiches: Heat a nonstick skillet over medium heat. Cook the sandwiches for 3–4 minutes per side, pressing gently with a spatula, until golden brown and cheese is melted.
  3. Serve: Remove from the pan, slice, and serve warm.

Notes

  • For extra flavor, brush the inside of the bread with pesto or balsamic glaze.
  • You can substitute whole grain or gluten-free bread if desired.
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 430
  • Sugar: 3g
  • Sodium: 770mg
  • Fat: 28g
  • Saturated Fat: 9g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 35mg