Description
This Juicy Grilled Chicken Mediterranean Herbs recipe features tender chicken breasts marinated in a flavorful blend of olive oil, oregano, thyme, garlic powder, lemon juice, and seasonings. Grilled to perfection, this dish combines aromatic Mediterranean herbs with a juicy, smoky finish that’s perfect for a quick and healthy weeknight meal or gathering.
Ingredients
Scale
Chicken
- 4 chicken breasts
Marinade
- 2 tablespoons olive oil
- 2 teaspoons dried oregano
- 2 teaspoons dried thyme
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Juice of 1 lemon
Instructions
- Prepare the marinade: In a bowl, mix together the olive oil, dried oregano, dried thyme, garlic powder, salt, black pepper, and freshly squeezed lemon juice until well combined.
- Marinate the chicken: Place the chicken breasts in the marinade, ensuring they are fully coated. Cover and let them marinate for at least 30 minutes to absorb the flavors.
- Preheat the grill: Heat your grill to medium-high heat to ensure a nice sear and even cooking of the chicken.
- Grill the chicken: Place the marinated chicken breasts on the grill and cook for 6-7 minutes on each side. Grill until the chicken is fully cooked through and reaches an internal temperature of 165°F (74°C).
- Rest the chicken: Remove the grilled chicken from the heat and let it rest for 5 minutes. This allows the juices to redistribute, keeping the chicken moist and flavorful before serving.
Notes
- For best results, marinate the chicken for longer than 30 minutes or up to 4 hours.
- You can use bone-in chicken breasts; just increase the grilling time accordingly.
- Serve with a fresh Greek salad or grilled vegetables for a complete Mediterranean meal.
- If you don’t have a grill, you can cook the chicken on a stovetop grill pan or bake it in the oven at 400°F for 20-25 minutes.
- Use fresh lemon juice for the marinade to enhance the bright flavor.
