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Italian Lemon Chicken Piccata (Light) Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Low Fat

Description

This Italian Lemon Chicken Piccata recipe offers a light and flavorful twist on the classic dish, featuring tender chicken breasts cooked to golden perfection with a zesty lemon, caper, and garlic sauce. Ready in just 30 minutes, it’s an easy yet elegant meal that will enchant your taste buds and impress your guests.


Ingredients

Scale

Chicken

  • 4 boneless, skinless chicken breasts
  • Salt and pepper to taste
  • 1/2 cup all-purpose flour

Sauce and Cooking

  • 1/4 cup olive oil
  • 2 cloves garlic, minced
  • 1/4 cup fresh lemon juice
  • 1 cup low-sodium chicken broth
  • 2 tablespoons capers, rinsed
  • Fresh parsley for garnish


Instructions

  1. Season the Chicken: Pat the chicken breasts dry and season both sides generously with salt and pepper to enhance their natural flavor.
  2. Dredge the Chicken: Coat each chicken breast evenly with all-purpose flour, shaking off any excess to prevent a heavy crust and allow even browning.
  3. Heat the Oil: Place a skillet over medium heat and pour in the olive oil, allowing it to warm, which will help achieve a crispy, golden exterior on the chicken.
  4. Cook the Chicken: Add the floured chicken breasts to the hot skillet and cook for 5 to 7 minutes on each side, or until they turn a beautiful golden brown. Once cooked, remove the chicken from the skillet and set aside.
  5. Sauté Garlic: In the same skillet, add minced garlic and sauté for about 1 minute until fragrant, being careful not to burn the garlic.
  6. Prepare the Sauce: Stir in fresh lemon juice, low-sodium chicken broth, and rinsed capers into the skillet, scraping up any browned bits from the bottom to incorporate flavor.
  7. Simmer Chicken in Sauce: Return the chicken breasts to the skillet and let them simmer in the sauce for about 5 minutes, allowing the flavors to meld and the chicken to finish cooking through.
  8. Garnish and Serve: Remove from heat and sprinkle fresh parsley over the chicken for a burst of color and added freshness before serving.

Notes

  • For a thicker sauce, simmer for an extra 2-3 minutes until desired consistency is reached.
  • Use fresh lemon juice for the best flavor; bottled lemon juice can alter the taste.
  • Capers add a tangy, briny punch—rinse them well to reduce excess saltiness.
  • Serve with a side of steamed vegetables or over whole wheat pasta for a complete meal.
  • To keep this dish lighter, avoid adding butter to the sauce.