If you’re craving something light yet incredibly satisfying, Grilled Chicken Salad with Honey Mustard Dressing is truly a showstopper. Picture smoky, juicy chicken nestled on a bed of crisp greens, bursting cherry tomatoes, crunchy almonds, and creamy feta – all brought to life with a homemade dressing that hits the perfect sweet and tangy notes. It’s easy enough for busy weeknights, yet pretty enough to win over guests at any summertime gathering. With its vibrant colors and contrasting textures, this salad isn’t just a meal; it’s an experience you’ll want to savor again and again.

Grilled Chicken Salad with Honey Mustard Dressing Recipe - Recipe Image

Ingredients You’ll Need

Every ingredient in this Grilled Chicken Salad with Honey Mustard Dressing has a special role to play, from adding crunch and creaminess to boosting flavor and freshness. Don’t worry – the list is simple and full of things you may already have, making this a no-fuss recipe that’s as impressive as it is approachable.

Chicken Breasts: Boneless, skinless chicken breasts are perfect for quick grilling and absorb flavors beautifully.
Olive Oil: Adds moisture to the chicken and a mild, fruity richness to both the marinade and dressing.
Garlic Powder: Delivers instant savory depth without the chopping.
Salt & Black Pepper: The essentials for bringing everything together and making every ingredient shine.
Mixed Salad Greens: Combine baby spinach, arugula, or romaine for a blend of color, taste, and crunch.
Cherry Tomatoes: These little gems burst with juiciness and color; halve them for easy eating.
Cucumber: Adds a cooling, crisp snap to contrast the warm chicken.
Red Onion: Thinly sliced for a pop of tang and sharpness without overpowering the dish.
Shredded Carrots: Bright orange ribbons provide sweetness and eye-catching appeal.
Feta Cheese: Just a sprinkle of this salty, creamy cheese transforms every bite.
Sliced Almonds: Toasted or raw, they bring delightful crunch and nutty flavor.
Fresh Parsley: Chopped parsley finishes the salad with freshness and a lively green color.
Dijon Mustard: The heart of your honey mustard dressing, offering mellow heat and depth.
Honey: Balances the dressing with just the right amount of sweetness.
Apple Cider Vinegar: Adds tang and brightness to lift the flavors.
Olive Oil (Dressing): Helps the dressing emulsify and brings a subtle richness.
Salt & Pepper (Dressing): Ties all the dressing elements together perfectly.

How to Make Grilled Chicken Salad with Honey Mustard Dressing

Step 1: Prep the Chicken

Start by brushing your boneless, skinless chicken breasts with olive oil to lock in juiciness and help the seasonings stick. Sprinkle each breast with garlic powder, salt, and black pepper on both sides. This simple seasoning combo allows the smoky grill flavors and honey mustard dressing to shine without overpowering the chicken itself.

Step 2: Fire Up the Grill

Preheat your grill or a grill pan to medium-high heat. Once hot, place the chicken breasts on the grill and cook for 5 to 7 minutes per side. You’ll know the chicken is done when its juices run clear and the internal temperature reaches 165°F. Let it rest for about 5 minutes before slicing – this is the secret to keeping every bite juicy and tender.

Step 3: Make the Honey Mustard Dressing

While the chicken rests, grab a small bowl or jar and whisk together Dijon mustard, honey, apple cider vinegar, olive oil, and a pinch of salt and pepper. Whisk until the dressing is creamy and everything is well blended. Feel free to make extra and keep it in the fridge – you’ll want it on everything!

Step 4: Assemble the Salad

In a large salad bowl, combine mixed greens, cherry tomatoes, cucumber slices, thinly sliced red onion, shredded carrots, a generous sprinkle of crumbly feta, slivered almonds, and fresh parsley. Gently toss everything together so each bite picks up some of every ingredient. The colors and textures alone will have you excited to dig in!

Step 5: Top and Dress

Slice the grilled chicken breasts and arrange the pieces evenly over the top of your salad. Right before serving, drizzle with that irresistible honey mustard dressing. You can toss the salad again or serve with the dressing lightly pooled over the top – whichever you prefer. Get ready for a forkful of balanced flavors in every bite!

How to Serve Grilled Chicken Salad with Honey Mustard Dressing

Garnishes

Garnish your Grilled Chicken Salad with Honey Mustard Dressing with a final flurry of fresh parsley, a few extra almonds, or more feta if you’re feeling indulgent. For an extra burst of freshness, a squeeze of lemon just before serving is always welcome. These little touches make your salad feel special and restaurant-worthy.

Side Dishes

This salad goes wonderfully with warm, crusty bread or a simple herbed quinoa for a more filling meal. For a summer supper, pair it with a chilled gazpacho or a light fruit salad to enhance the bright, seasonal flavors. The versatility of this dish means it works beautifully alongside nearly anything you’re craving.

Creative Ways to Present

Don’t be afraid to have fun with how you serve your Grilled Chicken Salad with Honey Mustard Dressing. Try layering the ingredients in mason jars for picnic-ready portions, or platter everything separately for a stunning DIY salad bar. Serving it in large, leafy lettuce cups also adds a playful, hand-held twist your guests will love.

Make Ahead and Storage

Storing Leftovers

If you have leftover Grilled Chicken Salad with Honey Mustard Dressing, store the salad and dressing separately in airtight containers in the fridge. The greens will stay crisp for up to two days, and the chicken holds its flavor beautifully. Just toss with fresh dressing when you’re ready to eat, and lunch is served.

Freezing

While the fresh veggies don’t freeze well, you can absolutely freeze grilled chicken for later. Slice the cooked chicken, let it cool completely, and stash it in a freezer-safe bag for up to two months. Thaw overnight in the fridge for super easy salad prep next time.

Reheating

To enjoy your chicken warm, simply reheat sliced pieces in a skillet for a few minutes over medium-low heat or even pop them in the microwave for a short burst. Avoid overheating to keep the chicken moist. Add to your fresh salad base and finish with that signature honey mustard dressing for revived flavor and texture.

FAQs

Can I make Grilled Chicken Salad with Honey Mustard Dressing ahead of time?

Absolutely! Prep all the veggies and dressing in advance, and grill the chicken the day before if you like. Store everything separately, then assemble and dress just before serving for maximum freshness and crunch.

What can I substitute for feta cheese in this salad?

If feta isn’t your favorite, try goat cheese for a creamy tang, or use fresh mozzarella for a mild, milky touch. Even shavings of parmesan can work in a pinch, depending on what you have on hand.

Is there a vegetarian version of this salad?

Yes! Grilled marinated tofu or hearty grilled portobello mushrooms both make fabulous stand-ins for the chicken. You’ll keep all the character of Grilled Chicken Salad with Honey Mustard Dressing while making it meat-free.

How long will the honey mustard dressing keep?

Any extra honey mustard dressing can be kept in an airtight container in the refrigerator for up to one week. Give it a good shake or whisk before drizzling it over salads, roasted veggies, or even sandwiches.

Do I need a grill to make this salad?

No grill? No problem! You can use a stovetop grill pan or even a cast iron skillet. Pan-seared chicken will still have wonderful flavor, making Grilled Chicken Salad with Honey Mustard Dressing fully doable in any kitchen.

Final Thoughts

This Grilled Chicken Salad with Honey Mustard Dressing really does have it all – smoky, juicy chicken, a rainbow of garden-fresh veggies, irresistible crunch, and a sweet-tangy dressing you’ll want to pour on everything. Give it a try and watch it become your go-to recipe for lunches, light dinners, or sharing with friends you want to impress!

Grilled Chicken Salad with Honey Mustard Dressing Recipe

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4.8 from 8 reviews

Author: admin
Total Time: 30 minutes
Yield: 4 servings 1x
Diet: Non-Vegetarian

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Description

This Grilled Chicken Salad with Honey Mustard Dressing is a delightful and satisfying dish that’s perfect for a light and flavorful meal. Tender grilled chicken atop a bed of mixed greens, cherry tomatoes, cucumbers, and more, all tossed in a tangy honey mustard dressing.

Ingredients

Scale

For the salad:

2 boneless, skinless chicken breasts
1 tablespoon olive oil
1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper
6 cups mixed salad greens
1 cup cherry tomatoes (halved)
1/2 cucumber (sliced)
1/4 red onion (thinly sliced)
1/2 cup shredded carrots
1/4 cup crumbled feta cheese
1/4 cup sliced almonds
2 tablespoons chopped fresh parsley

For the honey mustard dressing:

1/4 cup Dijon mustard
3 tablespoons honey
2 tablespoons apple cider vinegar
1/4 cup olive oil
Salt and pepper to taste

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Instructions

Preheat the grill: Preheat a grill or grill pan to medium-high heat.
Grill the chicken: Brush the chicken breasts with olive oil and season with garlic powder, salt, and black pepper. Grill for 5–7 minutes per side until fully cooked. Let rest for 5 minutes before slicing.
Make the dressing: Whisk together Dijon mustard, honey, apple cider vinegar, olive oil, salt, and pepper until smooth.
Prepare the salad: In a large bowl, combine greens, tomatoes, cucumber, onion, carrots, feta, almonds, and parsley. Toss gently.
Assemble: Top the salad with sliced grilled chicken and drizzle with dressing before serving.

Notes

You can substitute grilled shrimp or tofu for the chicken for a pescatarian or vegetarian version.
Store extra dressing in the fridge for up to one week.

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Main Course
Method: Grilling
Cuisine: American