Description
This Garlic Parmesan Chicken Meatloaf is a flavorful and moist main course that combines ground chicken with aromatic garlic, rich Parmesan cheese, and Italian seasonings. Easy to prepare and bake, it offers a comforting yet lighter twist on traditional meatloaf, perfect for family dinners or meal prep.
Ingredients
Scale
Meatloaf Mixture
- 1 ½ pounds ground chicken
- ½ cup breadcrumbs
- ½ cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 large egg
- ¼ cup milk
- 2 tablespoons chopped fresh parsley (or 1 teaspoon dried parsley)
- 1 teaspoon onion powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon Italian seasoning
Topping and Garnish
- ¼ cup shredded mozzarella cheese (optional for topping)
- Extra Parmesan cheese for garnish
- Chopped fresh parsley for garnish
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to ensure it’s at the perfect temperature for cooking the meatloaf evenly.
- Mix Ingredients: In a large bowl, combine the ground chicken, breadcrumbs, grated Parmesan, minced garlic, egg, milk, parsley, onion powder, salt, black pepper, and Italian seasoning. Mix gently until just combined to avoid a dense meatloaf.
- Shape Meatloaf: Transfer the mixture onto a parchment-lined baking sheet or into a loaf pan. Shape it into a loaf form to promote even cooking and an attractive presentation.
- Bake: Place the meatloaf in the oven and bake for 35 to 40 minutes, or until the internal temperature reaches 165°F (74°C), which ensures it is safely cooked.
- Add Cheese Topping: If desired, sprinkle the shredded mozzarella cheese on top of the meatloaf during the last 5 minutes of baking to allow it to melt and become golden.
- Rest the Meatloaf: Remove the meatloaf from the oven and let it rest for 5 to 10 minutes before slicing; this helps retain juices and improves texture.
- Garnish and Serve: Garnish with extra grated Parmesan and chopped parsley for added flavor and visual appeal. Slice and serve warm with your favorite sides.
Notes
- Serve this meatloaf alongside mashed potatoes, roasted vegetables, or a fresh green salad for a complete meal.
- The recipe also works well with ground turkey as a substitute for chicken.
- Leftover meatloaf slices make delicious sandwiches or convenient meal-prep portions for the week.
- Use gluten-free breadcrumbs to make this dish gluten-free.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 290
- Sugar: 1g
- Sodium: 480mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0.5g
- Protein: 28g
- Cholesterol: 105mg
