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Fresh Herbed Tuna Salad Recipe

Fresh Herbed Tuna Salad Recipe


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4.8 from 22 reviews

  • Author: admin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A delightful and refreshing Fresh Herbed Tuna Salad recipe that combines the flavors of tender tuna with a zesty herb-infused dressing. Perfect for a light and satisfying meal.


Ingredients

Scale

Tuna Salad:

  • 2 cans (5 ounces each) tuna packed in water, drained
  • 1/4 cup mayonnaise
  • 2 tablespoons plain Greek yogurt
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest
  • 2 tablespoons finely chopped fresh parsley
  • 1 tablespoon finely chopped fresh dill
  • 1 tablespoon finely chopped fresh chives
  • 1/4 cup finely diced celery
  • 1/4 cup finely diced red onion
  • Salt and black pepper to taste

Serving:

  • Lettuce leaves or bread for serving (optional)

Instructions

  1. In a medium mixing bowl, prepare the dressing: Combine mayonnaise, Greek yogurt, lemon juice, and lemon zest. Stir in parsley, dill, and chives.
  2. Add tuna and vegetables: Gently mix in tuna, celery, and red onion until coated in the dressing. Season with salt and pepper.
  3. Serve: Enjoy the salad on lettuce leaves, as a sandwich, or with crackers.

Notes

  • For extra flavor, consider adding garlic powder or pickle juice.
  • This salad can be stored in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad, Lunch
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 180
  • Sugar: 1g
  • Sodium: 370mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 20g
  • Cholesterol: 35mg