Fresh Herbed Tuna Salad Recipe
If you’re searching for a lunch that’s bright, refreshing, and absolutely loaded with flavor, you have to try Fresh Herbed Tuna Salad. Imagine tender flakes of tuna tossed in a creamy dressing, kissed with zippy lemon and surrounded by a confetti of fresh herbs—every bite is vibrant, garden-fresh, and so satisfying. Whether you’re piling it onto crisp lettuce, tucking it into your favorite bread, or scooping it up with crackers, this Fresh Herbed Tuna Salad is about to become your new lunchtime staple.
Ingredients You’ll Need

Ingredients You’ll Need
What I love most about this recipe is that every ingredient brings its own special something to the table. Nothing fancy—just simple, fresh items working together to make the Fresh Herbed Tuna Salad shine with color, texture, and crave-worthy taste. Here’s how each piece works its magic:
- Tuna (canned in water): Choose good-quality tuna packed in water for a lighter, flakier base rich with subtle, meaty flavor.
- Mayonnaise: Creaminess galore! Mayo holds everything together and gives the salad its classic silky texture.
- Plain Greek yogurt: This brightens and lightens the dressing, adding a gentle tang and a little extra protein.
- Lemon juice: Freshly squeezed juice instantly wakes up the entire salad with tart, sunshiny notes.
- Lemon zest: Don’t skip this! Zest infuses an extra punch of citrusy fragrance.
- Fresh parsley: Brings a grassy, peppery bite and a vibrant green color you can’t miss.
- Fresh dill: Adds classic delicacy with a whisper of anise, making the salad taste truly fresh-from-the-garden.
- Fresh chives: Mellow onion flavor, just enough to keep things lively without overpowering the delicate tuna.
- Celery: Fantastic crunch and juiciness; it keeps each bite crisp and refreshing.
- Red onion: Sweet, sharp, and slightly spicy for spark and a splash of purple color.
- Salt and black pepper: Essential for dialing up all the flavors. Don’t forget to taste and tweak to your liking!
- Lettuce leaves or bread (optional): The perfect vessels for serving; lettuce keeps things light, bread turns it into a hearty sandwich.
How to Make Fresh Herbed Tuna Salad
Step 1: Mix Up the Creamy Dressing
Start by setting your bowl up for success! Combine the mayonnaise, Greek yogurt, freshly squeezed lemon juice, and that gorgeous lemon zest in a medium mixing bowl. Stir until you have a smooth, velvety base—this will soak into the tuna and make every bite rich and satisfying. The combination of mayo and yogurt keeps things creamy but not too heavy, letting those herby flavors shine.
Step 2: Stir In the Fresh Herbs
Time for the “fresh” in Fresh Herbed Tuna Salad! Add in the parsley, dill, and chives. Give everything a gentle mix so those flecks of green are evenly distributed. You’ll instantly smell the difference; the herbs genuinely elevate everything, bringing brightness and depth that store-bought versions just can’t match.
Step 3: Add Tuna, Celery, and Red Onion
Next, gently fold in the drained tuna. Use a fork to break up the larger chunks, aiming for a mix of bite-sized pieces and flakes. Toss in the finely diced celery and red onion, letting their crunch mingle with the soft tuna. Every ingredient should get a little love from that herby dressing!
Step 4: Season and Blend
Sprinkle in salt and black pepper, then give everything a final gentle mix. Taste and adjust until you have perfectly balanced flavors—a bit of zip from the lemon, a creamy background, and that garden-fresh herbiness stealing the show. If you like a tiny boost, try a pinch of garlic powder or a dash of pickle juice!
How to Serve Fresh Herbed Tuna Salad
Garnishes
A little garnish goes a long way! Top your Fresh Herbed Tuna Salad with extra fresh herbs (especially dill or chives), a few paper-thin slices of radish, or even some more lemon zest for extra color and pop. It not only looks stunning but makes the flavors even more expressive.
Side Dishes
Fresh Herbed Tuna Salad plays so well with sides. I love serving it alongside crunchy cucumber spears, a simple mixed greens salad, kettle chips, or a bowl of soup. If it’s for brunch, some sliced avocado or boiled eggs round things out perfectly.
Creative Ways to Present
Let’s have fun with it! Spoon the tuna onto crisp endive leaves for elegant appetizer bites. Pile it into halved avocados or tomatoes for a fresh lunch. Need it portable? Stuff it into pita pockets or wrap it up in flour tortillas. There’s no wrong way to enjoy Fresh Herbed Tuna Salad—let your creativity take the lead.
Make Ahead and Storage
Storing Leftovers
Transfer any leftover Fresh Herbed Tuna Salad into an airtight container and pop it in the refrigerator. It will keep beautifully for up to three days, and the flavors actually mingle and deepen as it rests!
Freezing
While many salads aren’t freezer-friendly, Fresh Herbed Tuna Salad is best enjoyed fresh. Freezing is not recommended, as the creamy dressing and delicate herbs can separate or wilt, changing the lovely texture and brightness.
Reheating
No reheating required here! This salad shines when enjoyed cold or at room temperature. If the mixture thickens in the fridge, let it sit out for 10 minutes and give it a quick stir to reincorporate the dressing.
FAQs
Can I use fresh tuna instead of canned?
Absolutely! Simply poach, grill, or sear your fresh tuna, allow it to cool, then flake it before adding to the dressing. The texture will be slightly different—more substantial—but just as delicious, and a wonderful way to elevate your Fresh Herbed Tuna Salad.
What can I use instead of mayonnaise?
For a lighter or egg-free version, simply double the amount of Greek yogurt or swap in sour cream. You can also experiment with mashed avocado for a creamy texture with a twist.
How can I make this tuna salad dairy-free?
Omit the Greek yogurt and use your favorite dairy-free mayo. Plant-based yogurt is another great swap to keep that dreamy, creamy dressing in your Fresh Herbed Tuna Salad.
What other herbs work well in this salad?
Basil, tarragon, and fresh mint all offer fun, flavorful spins. Feel free to use what you have on hand or mix and match for your own signature version of Fresh Herbed Tuna Salad.
Is this recipe gluten-free?
Yes, Fresh Herbed Tuna Salad is naturally gluten-free if you serve it on lettuce, in avocado halves, or with gluten-free bread or crackers. Just watch any store-bought ingredients for sneaky gluten!
Final Thoughts
I can’t wait for you to experience just how craveable and easy Fresh Herbed Tuna Salad can be. Whether you’re making lunch for yourself, prepping ahead for the week, or serving guests something special, this recipe is deliciously reliable and endlessly adaptable. Give it a try and let it become your go-to favorite—it’s summertime freshness in every bite!
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Fresh Herbed Tuna Salad Recipe
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Diet: Non-Vegetarian
Description
A delightful and refreshing Fresh Herbed Tuna Salad recipe that combines the flavors of tender tuna with a zesty herb-infused dressing. Perfect for a light and satisfying meal.
Ingredients
Tuna Salad:
- 2 cans (5 ounces each) tuna packed in water, drained
- 1/4 cup mayonnaise
- 2 tablespoons plain Greek yogurt
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- 2 tablespoons finely chopped fresh parsley
- 1 tablespoon finely chopped fresh dill
- 1 tablespoon finely chopped fresh chives
- 1/4 cup finely diced celery
- 1/4 cup finely diced red onion
- Salt and black pepper to taste
Serving:
- Lettuce leaves or bread for serving (optional)
Instructions
- In a medium mixing bowl, prepare the dressing: Combine mayonnaise, Greek yogurt, lemon juice, and lemon zest. Stir in parsley, dill, and chives.
- Add tuna and vegetables: Gently mix in tuna, celery, and red onion until coated in the dressing. Season with salt and pepper.
- Serve: Enjoy the salad on lettuce leaves, as a sandwich, or with crackers.
Notes
- For extra flavor, consider adding garlic powder or pickle juice.
- This salad can be stored in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad, Lunch
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 180
- Sugar: 1g
- Sodium: 370mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 35mg