Description
Indulge in a guilt-free dessert with this Easy No-Bake High Protein Cheesecake Fluff. Creamy and light, this treat is packed with protein and flavor, making it a perfect sweet snack or post-workout refuel.
Ingredients
Scale
Cheesecake Fluff:
- 1 cup low-fat cottage cheese
- 4 ounces reduced-fat cream cheese, softened
- 1 scoop vanilla protein powder (about 30g)
- 2 tablespoons plain Greek yogurt
- 1 tablespoon honey or sweetener of choice
- 1/2 teaspoon vanilla extract
- 1/4 cup unsweetened almond milk (or milk of choice)
Optional Toppings:
- 1/4 cup crushed graham crackers or granola
- Fresh berries for garnish
Instructions
- Blend Cheesecake Mixture: In a food processor, blend cottage cheese and cream cheese until smooth.
- Add Ingredients: Add protein powder, Greek yogurt, honey, vanilla extract, and almond milk. Blend until fluffy and well combined.
- Chill: Spoon mixture into bowls, refrigerate for 30 minutes.
- Top and Serve: Add graham crackers or granola, berries, and enjoy!
Notes
- Adjust milk for desired consistency.
- Try different flavored protein powders.
- Store leftovers in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1/2 of recipe
- Calories: 230
- Sugar: 6g
- Sodium: 260mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 35mg
