Description
This Easy Chicken Breast with Feta and Spinach is a quick and delicious dish perfect for a healthy weeknight dinner. Tender chicken breasts are seasoned and seared to golden perfection, then baked topped with fresh spinach and tangy feta cheese, resulting in a flavorful and satisfying meal that’s ready in just 25 minutes.
Ingredients
Scale
Chicken
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- Salt and pepper to taste
Toppings
- 1 cup spinach, chopped
- 1/2 cup feta cheese, crumbled
- 1 tablespoon balsamic vinegar (optional)
Instructions
- Preheat the oven: Heat your oven to 375°F (190°C) to prepare for baking the chicken after searing.
- Prepare and season chicken: Heat olive oil in a skillet over medium heat. Season the chicken breasts evenly with garlic powder, onion powder, dried oregano, salt, and pepper.
- Sear chicken breasts: Place the seasoned chicken breasts in the hot skillet and sear them for 3-4 minutes on each side until they turn golden brown, locking in flavor.
- Assemble for baking: Transfer the seared chicken breasts to an oven-safe dish. Evenly distribute the chopped spinach and crumbled feta cheese on top of each piece.
- Bake chicken: Place the dish in the preheated oven and bake for 15-20 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) to ensure doneness.
- Finish and serve: Optionally drizzle balsamic vinegar over the baked chicken before serving. Pair with your favorite side dishes and enjoy.
Notes
- You can use fresh or frozen spinach; just be sure to thaw and drain excess water if frozen.
- For extra flavor, marinate the chicken in olive oil and spices for 30 minutes before cooking.
- Baking times may vary depending on chicken breast thickness; use a meat thermometer to check doneness.
- This dish pairs well with rice, quinoa, or roasted vegetables.
