There is nothing quite like whipping up a comforting and flavorful dinner that feels both fresh and indulgent, which is exactly what this Easy Chicken Breast with Feta and Spinach Recipe delivers. It’s a vibrant dish that combines juicy, perfectly seasoned chicken breasts with the tangy creaminess of feta cheese and the bright, healthy pop of spinach. Whether you’re looking for a weeknight dinner that’s quick and fuss-free or a satisfying meal to impress guests without stress, this recipe brings everything together in about 25 minutes. The layers of texture and taste make it a staple you’ll want to revisit time and again.
Ingredients You’ll Need
The magic in this Easy Chicken Breast with Feta and Spinach Recipe truly starts with its simple, straightforward ingredients. Each one plays a vital role: from the tender chicken breasts providing a hearty base, to the fragrant herbs and spices that build irresistible flavor, and finally the spinach and feta that add freshness and a creamy, salty bite. Having these essentials on hand means you’re always ready to create something delicious with minimal effort.
- 4 boneless, skinless chicken breasts: Choose plump, even-sized pieces for consistent cooking and juiciness.
- 1 tablespoon olive oil: A healthy fat that helps sear the chicken to a golden brown and locks in moisture.
- 1 teaspoon garlic powder: Adds a savory depth without overpowering the dish.
- 1 teaspoon onion powder: Complements the garlic with a sweet, mellow aroma.
- 1 teaspoon dried oregano: Brings a hint of Mediterranean warmth and herbal freshness.
- Salt and pepper to taste: Essential for enhancing all the flavors to their fullest.
- 1 cup spinach, chopped: Offers vibrant color, a delicate texture, and a boost of nutrients.
- 1/2 cup feta cheese, crumbled: Provides a creamy, tangy contrast that makes this dish unforgettable.
- 1 tablespoon balsamic vinegar (optional): Adds a subtle sweet acidity that brightens the final presentation.
How to Make Easy Chicken Breast with Feta and Spinach Recipe
Step 1: Preheat and Prepare
Start by setting your oven to 375°F (190°C) so it’s ready when the chicken is perfectly seared. This helps streamline the cooking process and ensures even baking later on.
Step 2: Season and Sear the Chicken
Heat the olive oil in a skillet over medium heat. While it warms, generously season each chicken breast with garlic powder, onion powder, dried oregano, salt, and pepper. Once the oil shimmers, place the chicken in the pan and sear for 3-4 minutes on each side until you see a gorgeous golden crust. This step locks in the juiciness and lays down a flavorful foundation.
Step 3: Add Spinach and Feta
Transfer the seared chicken to an oven-safe dish. Pile chopped spinach on top, letting it slightly wilt from the residual heat, then sprinkle crumbled feta cheese over the green layer. This layering is what transforms the dish from simple to spectacular with beautiful contrasts in texture.
Step 4: Bake to Perfection
Pop the dish in the preheated oven and let it bake for 15-20 minutes. This step lets the flavors meld and thoroughly cooks the chicken, reaching an internal temperature of 165°F (74°C). The feta will soften, creating that rich, melty topping that everyone loves.
Step 5: Optional Balsamic Drizzle and Serve
Before serving, consider drizzling a bit of balsamic vinegar over the chicken, which adds a gentle tang and sweet finish that perfectly complements the feta’s saltiness. Now your Easy Chicken Breast with Feta and Spinach Recipe is ready to enjoy!
How to Serve Easy Chicken Breast with Feta and Spinach Recipe
Garnishes
Fresh herbs like chopped parsley or basil can add a bright, aromatic note and a pop of green to this dish. A wedge of lemon on the side invites a fresh squeeze of citrus that cuts through the richness beautifully, adding a lively contrast.
Side Dishes
This recipe pairs wonderfully with roasted potatoes, quinoa, or even a simple rice pilaf to soak up any juices. For a lighter approach, a crisp side salad with vinaigrette or steamed asparagus makes for a well-rounded, colorful plate.
Creative Ways to Present
For a charming presentation, serve the chicken breasts on a rustic wooden board with feta and spinach spilling generously on top. If making for guests, individual ramekins or plating with a bed of creamy mashed cauliflower elevate the look while keeping it fresh and vibrant.
Make Ahead and Storage
Storing Leftovers
Leftover Easy Chicken Breast with Feta and Spinach Recipe should be stored in an airtight container in the refrigerator. It stays fresh for up to three days, giving you easy access to a delicious ready-to-eat meal when time is tight.
Freezing
If you want to freeze, wrap each chicken breast tightly in plastic wrap and then foil or place in a freezer-safe container. Frozen, it can last for up to two months without losing too much flavor or tenderness. Just thaw overnight before reheating.
Reheating
To reheat, gently warm the chicken in the oven at 325°F (160°C) until it’s heated through to maintain tenderness and melt the feta topping slightly. Avoid microwaving if possible, as it can dry out the chicken and alter the texture of the spinach and cheese.
FAQs
Can I use frozen spinach instead of fresh?
Yes, you can substitute frozen spinach, but make sure to thaw and squeeze out as much moisture as possible before using. This prevents the dish from becoming watery and keeps the flavors balanced.
Is this recipe gluten-free?
Absolutely! This Easy Chicken Breast with Feta and Spinach Recipe contains no gluten ingredients, making it safe for those with gluten sensitivities or celiac disease.
What can I substitute for feta cheese if I don’t have any?
Go for goat cheese or ricotta salata as a substitute. They provide a similarly tangy and creamy profile that complements the spinach and chicken beautifully.
Can the chicken be grilled instead of seared and baked?
Definitely! Grilling the chicken breasts first and then topping with sautéed spinach and crumbled feta can add a lovely smoky flavor, but just be sure not to overcook to keep the meat juicy.
How spicy is this recipe?
This dish is mild and savory, focusing on herbs and aromatic spices rather than heat. You can easily add a pinch of red pepper flakes or cayenne if you enjoy a little kick without overwhelming the main flavors.
Final Thoughts
This Easy Chicken Breast with Feta and Spinach Recipe is a genuine weeknight hero packed with fresh ingredients, vibrant flavors, and comforting textures. It proves that cooking something impressive doesn’t have to be complicated or time-consuming. I hope you enjoy making and sharing this dish as much as I do—it’s sure to become one of your quick favorites for busy evenings and special occasions alike!
Print
Easy Chicken Breast with Feta and Spinach Recipe
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Baking
- Cuisine: Mediterranean
- Diet: Low Fat
Description
This Easy Chicken Breast with Feta and Spinach is a quick and delicious dish perfect for a healthy weeknight dinner. Tender chicken breasts are seasoned and seared to golden perfection, then baked topped with fresh spinach and tangy feta cheese, resulting in a flavorful and satisfying meal that’s ready in just 25 minutes.
Ingredients
Chicken
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- Salt and pepper to taste
Toppings
- 1 cup spinach, chopped
- 1/2 cup feta cheese, crumbled
- 1 tablespoon balsamic vinegar (optional)
Instructions
- Preheat the oven: Heat your oven to 375°F (190°C) to prepare for baking the chicken after searing.
- Prepare and season chicken: Heat olive oil in a skillet over medium heat. Season the chicken breasts evenly with garlic powder, onion powder, dried oregano, salt, and pepper.
- Sear chicken breasts: Place the seasoned chicken breasts in the hot skillet and sear them for 3-4 minutes on each side until they turn golden brown, locking in flavor.
- Assemble for baking: Transfer the seared chicken breasts to an oven-safe dish. Evenly distribute the chopped spinach and crumbled feta cheese on top of each piece.
- Bake chicken: Place the dish in the preheated oven and bake for 15-20 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) to ensure doneness.
- Finish and serve: Optionally drizzle balsamic vinegar over the baked chicken before serving. Pair with your favorite side dishes and enjoy.
Notes
- You can use fresh or frozen spinach; just be sure to thaw and drain excess water if frozen.
- For extra flavor, marinate the chicken in olive oil and spices for 30 minutes before cooking.
- Baking times may vary depending on chicken breast thickness; use a meat thermometer to check doneness.
- This dish pairs well with rice, quinoa, or roasted vegetables.
