Description

These Crispy Oven Chicken Tenders are a deliciously crunchy and flavorful twist on a classic favorite. Perfectly seasoned and baked to golden perfection, they offer a healthier alternative to fried chicken tenders without sacrificing taste or texture. Ideal for a family meal or a fun snack, these tenders are easy to prepare and sure to satisfy cravings with a crisp outside and juicy inside.

Ingredients

Scale

Chicken

1 pound chicken breast, cut into strips

Breading

1 cup breadcrumbs
1/2 cup flour
2 eggs, beaten

Seasonings

1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon garlic powder
1 teaspoon paprika

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Instructions

Preheat the oven: Set your oven to 400°F (200°C) to ensure it is hot enough for a crispy, golden bake.
Prepare baking sheet: Line a baking sheet with parchment paper to prevent sticking and help with easy cleanup.
Set up breading stations: Arrange three bowls – one with flour, one with beaten eggs, and one with breadcrumbs combined with salt, pepper, garlic powder, and paprika.
Coat the chicken strips: Dip each chicken piece first in the flour, then in the beaten eggs, and finally coat evenly with the seasoned breadcrumb mixture.
Arrange on baking sheet: Place each breaded chicken tender neatly on the prepared baking sheet, making sure they do not touch to allow even cooking.
Bake to perfection: Bake in the preheated oven for 20-25 minutes, turning halfway if desired, until the chicken tenders are golden brown and fully cooked through.
Serve hot: Remove from oven and serve immediately with your favorite dipping sauce for a delicious meal or snack.

Notes

For extra crispiness, spray the coated tenders lightly with cooking oil before baking.
Make sure chicken strips are uniform in size for even cooking.
You can use panko breadcrumbs for an even crunchier texture.
Leftover tenders can be stored in the refrigerator for up to 3 days and reheated in the oven.
Adjust seasoning in breadcrumbs to your preference; adding cayenne pepper or herbs can add a different flavor profile.