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Chinese Chicken Salad Recipe

Chinese Chicken Salad Recipe


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4.7 from 12 reviews

  • Author: admin
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A refreshing and flavorful Chinese Chicken Salad, featuring a mix of tender shredded chicken, crunchy veggies, and a zesty dressing. Topped with crispy noodles and almonds, this salad is a perfect balance of textures and flavors.


Ingredients

Scale

Salad:

  • 3 cups cooked, shredded chicken breast
  • 4 cups shredded Napa cabbage
  • 1 cup shredded red cabbage
  • 1 cup shredded carrots
  • 1 red bell pepper (thinly sliced)
  • 1/2 cup sliced green onions
  • 1/4 cup chopped cilantro
  • 1/2 cup crunchy chow mein noodles or wonton strips
  • 1/4 cup sliced almonds (toasted)
  • 2 tablespoons sesame seeds (optional)

Dressing:

  • 1/4 cup rice vinegar
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon grated fresh ginger
  • 1 clove garlic (minced)
  • 1/3 cup neutral oil (like avocado or vegetable)
  • Salt and pepper to taste

Instructions

  1. Prepare Salad: In a large mixing bowl, combine the shredded chicken, Napa cabbage, red cabbage, carrots, bell pepper, green onions, and cilantro.
  2. Make Dressing: Whisk together rice vinegar, soy sauce, sesame oil, honey, ginger, garlic, and neutral oil until smooth. Season with salt and pepper.
  3. Toss Salad: Pour the dressing over the salad and toss well to coat.
  4. Finish: Before serving, top with crunchy noodles, almonds, and sesame seeds. Serve chilled or at room temperature.

Notes

  • This salad is great for meal prep—keep the dressing and toppings separate until ready to serve for the best crunch.
  • Rotisserie chicken can be used to save time.
  • For added flavor and color, consider adding mandarin oranges or edamame.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 390
  • Sugar: 8g
  • Sodium: 480mg
  • Fat: 25g
  • Saturated Fat: 3g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 65mg