Description
Cheesy Garlic Zucchini Steaks are a flavorful and satisfying vegetarian dish that makes a perfect low-carb side. Tender zucchini slices are roasted with a garlic-infused olive oil blend, then topped with a gooey layer of melted mozzarella and Parmesan cheeses. Garnished with fresh parsley, these zucchini steaks are a delightful addition to any meal.
Ingredients
Scale
Zucchini Steaks:
- 2 large zucchinis, cut lengthwise into 1/2-inch thick slices
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon Italian seasoning
Cheese Topping:
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- Chopped fresh parsley for garnish (optional)
Instructions
- Preheat the oven: Preheat your oven to 400°F (200°C) and prepare a baking sheet with parchment paper or grease it lightly.
- Prepare zucchini: Arrange zucchini slices on the baking sheet in a single layer.
- Mix olive oil blend: In a small bowl, combine olive oil, minced garlic, salt, pepper, and Italian seasoning. Brush this mixture over the zucchini slices.
- Roast zucchini: Roast in the oven for 10–12 minutes until tender.
- Add cheese: Sprinkle mozzarella and Parmesan cheese over the zucchini slices and bake for another 5–7 minutes until cheese is melted and golden.
- Garnish and serve: Garnish with fresh parsley if desired and serve hot.
Notes
- This dish is a great low-carb side or a vegetarian main dish.
- For a bit of heat, add a pinch of red pepper flakes to the zucchini before baking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 2 zucchini slices
- Calories: 150
- Sugar: 3g
- Sodium: 290mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 20mg
