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Cheesy Cauliflower Bites Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Description

These Cheesy Cauliflower Bites are a delicious and crispy snack or appetizer made by combining cauliflower, cheddar cheese, and breadcrumbs, then baked to golden perfection. They offer a tasty way to enjoy vegetables with a cheesy twist, perfect for sharing or serving as a healthy snack.


Ingredients

Scale

Ingredients

  • 1 head of cauliflower, cut into florets
  • 1 cup of shredded cheddar cheese
  • 1/2 cup of breadcrumbs
  • 2 eggs
  • 1/2 teaspoon of garlic powder
  • Salt and pepper to taste
  • Cooking spray


Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking.
  2. Prepare the Mixture: In a large bowl, combine the cauliflower florets, shredded cheddar cheese, breadcrumbs, eggs, garlic powder, salt, and pepper. Mix everything thoroughly until well combined.
  3. Form the Bites: Using your hands, shape the mixture into small, bite-sized balls. Place each formed bite onto the prepared baking sheet, evenly spaced.
  4. Apply Cooking Spray: Lightly spray the cauliflower bites with cooking spray. This helps them become golden and crispy while baking.
  5. Bake: Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the cauliflower bites are golden brown and crispy on the outside.
  6. Cool and Serve: Remove the bites from the oven and allow them to cool slightly before serving to avoid burning your mouth and to let them set properly.

Notes

  • For a crispier texture, you can turn the bites halfway through baking.
  • Feel free to substitute cheddar with any other melting cheese like mozzarella or pepper jack.
  • If you want a gluten-free option, use gluten-free breadcrumbs.
  • These bites can be served with your favorite dipping sauces like ranch, marinara, or a spicy aioli.
  • Store leftover bites in an airtight container in the refrigerator for up to 3 days and reheat in the oven for best results.