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Buffalo Chicken and Brussels Sprouts Bowl with Crispy Potatoes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 37 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Description

A flavorful and satisfying Buffalo Bites Bowl featuring crispy oven-roasted potatoes, tender buffalo chicken, and fresh shaved Brussels sprouts, perfect for a quick and delicious meal.


Ingredients

Scale

Protein

  • 1 lb chicken breast, cubed

Vegetables

  • 2 cups potatoes, diced
  • 1/2 cup shaved Brussels sprouts

Condiments & Oils

  • 1 tablespoon olive oil
  • 1 tablespoon buffalo sauce
  • 1/4 cup ranch dressing (optional)

Spices

  • 1 teaspoon garlic powder
  • Salt and pepper to taste


Instructions

  1. Preheat and roast potatoes: Preheat your oven to 400°F (200°C). In a mixing bowl, toss the diced potatoes with olive oil, garlic powder, salt, and pepper until evenly coated. Spread the potatoes in a single layer on a baking sheet. Roast in the oven for 25 minutes, or until the potatoes are golden and crispy.
  2. Cook the chicken: While the potatoes roast, heat a skillet over medium heat. Add the cubed chicken breast and cook until browned on all sides and cooked through, about 7-8 minutes.
  3. Add buffalo sauce and Brussels sprouts: Stir in the buffalo sauce to the cooked chicken, cooking for an additional 2-3 minutes to combine the flavors. Then add the shaved Brussels sprouts to the skillet and cook for 3-4 minutes until they soften but retain some crunch.
  4. Assemble the bowl: Divide the roasted crispy potatoes among serving bowls. Top each bowl with the buffalo chicken and Brussels sprouts mixture.
  5. Serve with ranch: Drizzle ranch dressing over the bowl if desired, then serve immediately while warm.

Notes

  • For a spicier bowl, add extra buffalo sauce or a dash of hot sauce.
  • You can substitute ranch with blue cheese dressing for a classic Buffalo flavor pairing.
  • Shaving Brussels sprouts thinly helps them cook quickly and blend well with the dish.
  • Make sure the potatoes are spread out evenly on the baking sheet to ensure they roast crispy rather than steam.
  • This bowl can be customized by adding chopped celery or carrots for extra crunch and freshness.