Get ready to fall in love with this Buffalo Chicken and Brussels Sprouts Bowl with Crispy Potatoes Recipe, a vibrant and hearty dish that perfectly balances spicy, crispy, and fresh flavors. The tender buffalo chicken bites mingle with the nutty, slightly bitter shaved Brussels sprouts while resting on a bed of golden, crispy roasted potatoes, creating a satisfying one-bowl meal. Whether you’re craving something comforting yet lively or looking to impress friends with an easy yet flavorful dinner, this recipe hits all the right notes.
Ingredients You’ll Need
Each ingredient in this recipe plays a crucial role, delivering a harmonious mix of textures and flavors that bring the bowl to life. Simple but impactful, these ingredients are easy to find and come together to create a dish that’s both delicious and visually appealing.
- 1 lb chicken breast, cubed: Provides lean protein and soaks up the spicy buffalo sauce beautifully.
- 2 cups potatoes, diced: Roasted until crispy, these act as the comforting, starchy base with a golden crunch.
- 1 tablespoon olive oil: Helps crisp the potatoes to perfection and adds a subtle fruity richness.
- 1 tablespoon buffalo sauce: The star of the bowl, delivering that iconic tangy and spicy buffalo flavor.
- 1 teaspoon garlic powder: Adds a deep, savory note that ties the flavors together.
- 1/2 cup shaved Brussels sprouts: Brings freshness and a slight crunch, balancing the heat with its natural earthiness.
- 1/4 cup ranch dressing (optional): A cool, creamy contrast to the spice, perfect for drizzling on top.
- Salt and pepper to taste: Essential seasoning to enhance every element in the bowl.
How to Make Buffalo Chicken and Brussels Sprouts Bowl with Crispy Potatoes Recipe
Step 1: Roast the Potatoes to Crispy Perfection
Start by preheating your oven to 400°F (200°C) so it’s nice and hot for roasting. Toss your diced potatoes with olive oil, garlic powder, salt, and pepper to ensure every piece is coated in flavor. Spread them evenly on a baking sheet and let them bake for about 25 minutes. This slow roast is key to getting those golden edges and that satisfyingly crispy bite you want as the foundation of this dish.
Step 2: Cook the Buffalo Chicken Bites
Next, heat a skillet over medium heat and cook the cubed chicken until it’s nicely browned on all sides. Adding the buffalo sauce at this point helps the chicken soak up that classic tangy heat. Keep cooking and stirring for 2-3 minutes so each bite is packed with vibrant buffalo flavor that’ll have your taste buds dancing.
Step 3: Add Fresh Shaved Brussels Sprouts
Now it’s time to introduce the shaved Brussels sprouts to your skillet with the chicken. Cooking them for 3-4 minutes just softens them slightly while keeping a pleasant bite and bright green color. This step adds a fresh, slightly bitter note that perfectly balances the spicy chicken and crispy potatoes.
Step 4: Assemble Your Bowl
Layer the crispy potatoes on the bottom of your serving bowls, then spoon over the buffalo chicken and Brussels sprouts mixture. This combination of textures and flavors is truly irresistible.
Step 5: Finish with Optional Ranch Drizzle
For an extra touch of creamy coolness, drizzle ranch dressing over the top. While completely optional, it offers a wonderful cooling contrast to the bold buffalo sauce and ties the whole dish together beautifully.
How to Serve Buffalo Chicken and Brussels Sprouts Bowl with Crispy Potatoes Recipe
Garnishes
Adding fresh garnishes can elevate your bowl to next-level deliciousness. Think chopped fresh parsley or chives for a pop of color and mild herbal brightness. A squeeze of lemon juice over the Brussels sprouts will also enhance their natural flavor and brighten the dish.
Side Dishes
This bowl is hearty enough on its own but pairs wonderfully with crisp garden salads or light coleslaw, which add crunch and freshness. For an extra indulgence, serving it with warm garlic bread can be a delightful accompaniment that soaks up any extra sauce.
Creative Ways to Present
For a festive presentation, consider serving the Buffalo Chicken and Brussels Sprouts Bowl with Crispy Potatoes Recipe in individual mason jars or colorful bowls. Layer the potatoes at the bottom and top with the chicken and Brussels sprout mixture, then finish with a ranch drizzle and garnish. This makes for a visually stunning and shareable meal that’s perfect for gatherings.
Make Ahead and Storage
Storing Leftovers
If you have leftovers, store the Buffalo Chicken and Brussels Sprouts Bowl with Crispy Potatoes Recipe in an airtight container in the refrigerator. It will stay fresh for up to 3 days, making for delicious next-day meals or snacks that are quick to reheat.
Freezing
While not ideal to freeze fully assembled bowls due to the texture changes in Brussels sprouts and crispy potatoes, you can freeze the cooked buffalo chicken separately. Store it in a freezer-safe container or bag for up to 2 months. To enjoy later, thaw overnight in the fridge before reheating.
Reheating
To keep that crispy potato texture while reheating, warm leftovers in a preheated oven at 350°F (175°C) for 10-15 minutes. For the chicken and Brussels sprouts, reheating gently in a skillet works best to maintain flavor without drying out.
FAQs
Can I use different types of potatoes in this Buffalo Chicken and Brussels Sprouts Bowl with Crispy Potatoes Recipe?
Absolutely! Yukon Gold, red potatoes, or russets all work wonderfully. Just keep drying and cutting sizes consistent to ensure even roasting and crispiness.
Is there a way to make this recipe vegetarian?
Sure! Swap the chicken for tofu or cauliflower florets tossed in buffalo sauce. The crispy potatoes and Brussels sprouts will still shine as delicious accompaniments.
Can I make this recipe spicier?
Definitely. Add more buffalo sauce or mix in some crushed red pepper flakes when cooking the chicken. You can also incorporate spicy ranch for drizzling.
How do I shave Brussels sprouts if I don’t have a mandoline?
A sharp knife works great. Just trim off the ends, cut the sprouts in half, and thinly slice them crosswise to get those delicate shreds.
What type of buffalo sauce is best for this recipe?
A classic buffalo wing sauce with a good balance of heat and tanginess, like Frank’s RedHot, works perfectly. Feel free to adjust the amount to suit your preferred spice level.
Final Thoughts
You really can’t go wrong with this Buffalo Chicken and Brussels Sprouts Bowl with Crispy Potatoes Recipe. It’s a fun, flavorful meal that’s simple enough for weeknights but impressive enough to make any day special. I’m excited for you to try it out and discover how these bold flavors come together in such a satisfying way. Trust me, your taste buds will thank you!
Print
Buffalo Chicken and Brussels Sprouts Bowl with Crispy Potatoes Recipe
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Baking
- Cuisine: American
Description
A flavorful and satisfying Buffalo Bites Bowl featuring crispy oven-roasted potatoes, tender buffalo chicken, and fresh shaved Brussels sprouts, perfect for a quick and delicious meal.
Ingredients
Protein
- 1 lb chicken breast, cubed
Vegetables
- 2 cups potatoes, diced
- 1/2 cup shaved Brussels sprouts
Condiments & Oils
- 1 tablespoon olive oil
- 1 tablespoon buffalo sauce
- 1/4 cup ranch dressing (optional)
Spices
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat and roast potatoes: Preheat your oven to 400°F (200°C). In a mixing bowl, toss the diced potatoes with olive oil, garlic powder, salt, and pepper until evenly coated. Spread the potatoes in a single layer on a baking sheet. Roast in the oven for 25 minutes, or until the potatoes are golden and crispy.
- Cook the chicken: While the potatoes roast, heat a skillet over medium heat. Add the cubed chicken breast and cook until browned on all sides and cooked through, about 7-8 minutes.
- Add buffalo sauce and Brussels sprouts: Stir in the buffalo sauce to the cooked chicken, cooking for an additional 2-3 minutes to combine the flavors. Then add the shaved Brussels sprouts to the skillet and cook for 3-4 minutes until they soften but retain some crunch.
- Assemble the bowl: Divide the roasted crispy potatoes among serving bowls. Top each bowl with the buffalo chicken and Brussels sprouts mixture.
- Serve with ranch: Drizzle ranch dressing over the bowl if desired, then serve immediately while warm.
Notes
- For a spicier bowl, add extra buffalo sauce or a dash of hot sauce.
- You can substitute ranch with blue cheese dressing for a classic Buffalo flavor pairing.
- Shaving Brussels sprouts thinly helps them cook quickly and blend well with the dish.
- Make sure the potatoes are spread out evenly on the baking sheet to ensure they roast crispy rather than steam.
- This bowl can be customized by adding chopped celery or carrots for extra crunch and freshness.
