Description
Enjoy a delightful twist on traditional tacos with these Bubbly Taco Salad Bowls. Crispy tortilla bowls filled with seasoned beef, fresh veggies, and zesty toppings make for a fun and flavorful meal.
Ingredients
Scale
For the Tortilla Bowls:
- 6 large flour tortillas (10-inch size)
For the Taco Salad:
- 1 pound ground beef
- 1 tablespoon olive oil
- 1 packet taco seasoning mix
- 1/2 cup water
- 4 cups shredded romaine lettuce
- 1 cup cherry tomatoes (halved)
- 1 cup shredded cheddar cheese
- 1/2 cup canned black beans (rinsed and drained)
- 1/2 cup corn (canned or thawed if frozen)
- 1 avocado (diced)
- 1/4 cup sliced black olives
- 1/4 cup sour cream
- 1/4 cup salsa or taco sauce
- cooking spray
Instructions
- Preheat the Oven: Preheat oven to 375°F. Lightly spray oven-safe bowls or muffin tins with cooking spray.
- Bake the Tortilla Bowls: Press tortillas into each bowl or over muffin cups. Bake for 10–12 minutes until crispy.
- Cook the Ground Beef: Brown ground beef in olive oil, add taco seasoning and water, simmer until thickened.
- Assemble the Salad: Layer tortilla bowls with lettuce, taco meat, tomatoes, beans, corn, avocado, olives, cheese, sour cream, and salsa.
- Serve: Enjoy immediately.
Notes
- You can use ground turkey or plant-based meat for a lighter option.
- Tortilla bowls can be made ahead and stored in an airtight container.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking, Stovetop
- Cuisine: Mexican-American
Nutrition
- Serving Size: 1 salad bowl
- Calories: 520
- Sugar: 3g
- Sodium: 730mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 65mg
