If you’re looking to jazz up weeknight dinners with something wholesome, flavorful, and downright addictive, this Broccoli Chicken Fritters Recipe is your new best friend. Tender ground chicken meets vibrant, finely chopped broccoli and a medley of savory spices, all transformed into crispy, golden patties that are perfect for a quick meal or a snack that impresses. It’s a perfect balance of healthy ingredients and comforting flavors, with each bite delivering a satisfying crunch followed by a tender, juicy center. You’re going to love how easy these fritters come together and how quickly they’ll disappear from your plate!
Ingredients You’ll Need
This Broccoli Chicken Fritters Recipe relies on a handful of simple yet essential ingredients, each playing a crucial role in building the perfect texture, flavor, and color. From the lean protein of ground chicken to the fresh green pop of broccoli, and a touch of parmesan for a savory hit, these components combine to create something truly special.
- 1 lb ground chicken (or turkey): Provides a lean, tender protein base that binds the fritters together with great texture.
- 2 cups broccoli florets, finely chopped or grated: Adds vibrant color and a nutritious crunch that complements the meat beautifully.
- 1/4 cup onion, finely chopped: Brings a subtle sweetness and aromatic layers to the fritters.
- 1/4 cup grated parmesan cheese: Offers a rich, salty depth that boosts the overall savoriness.
- 2 large eggs: Acts as a natural binder, ensuring the patties hold their shape perfectly.
- 1/4 cup almond flour or breadcrumbs (optional, for binding): Helps add a little extra structure and lightness to the mixture.
- 1 teaspoon garlic powder: Adds a warm, inviting flavor that’s never overpowering.
- 1/2 teaspoon onion powder: Intensifies the onion flavor subtly without adding moisture.
- Salt and pepper, to taste: Essential for brightening and balancing all the flavors.
- 1 tablespoon olive oil (for frying): Provides a golden crust and a mild fruity aroma while cooking.
How to Make Broccoli Chicken Fritters Recipe
Step 1: Prepare the Broccoli
Start by steaming or microwaving the broccoli florets for about 3 to 4 minutes until they’re tender but not mushy. Once cooled, either finely chop or grate the broccoli. This step ensures the broccoli integrates smoothly with the chicken, giving you little bursts of green throughout each fritter without overwhelming the texture.
Step 2: Mix the Fritter Ingredients
In a large bowl, combine the ground chicken, finely chopped broccoli, onion, grated parmesan, eggs, almond flour or breadcrumbs, garlic powder, onion powder, salt, and pepper. Give it a thorough mix with your hands or a spoon until every ingredient is evenly incorporated. This mixture will be a little sticky but manageable—perfect for forming patties.
Step 3: Form the Fritters
Use your hands to shape the mixture into small patties roughly 2 to 3 inches wide. Don’t worry about them looking perfect—a rustic shape adds to their homemade charm. Just make sure they’re compact enough to hold together well while frying.
Step 4: Cook the Fritters
Heat olive oil in a large skillet over medium heat. When the oil shimmers, carefully add the fritters in batches so you don’t crowd the pan. Cook each side for about 4 to 5 minutes until they’re beautifully golden brown with a crisp exterior. Flip gently to avoid breaking them and allow the center to cook all the way through.
Step 5: Serve and Enjoy
Once cooked, transfer the fritters to a plate lined with paper towels to soak up any excess oil. Serve them warm for the best texture, accompanied by your favorite dipping sauce. These fritters are irresistible on their own but pair wonderfully with cool ranch, tangy Greek yogurt, or even a simple tomato ketchup.
How to Serve Broccoli Chicken Fritters Recipe
Garnishes
Elevate your Broccoli Chicken Fritters Recipe by garnishing with fresh herbs such as parsley, cilantro, or chives. A light sprinkle of freshly grated parmesan or a drizzle of lemon-infused olive oil can add a lovely finishing touch by brightening the overall flavor profile.
Side Dishes
These fritters pair wonderfully with a crisp green salad, a refreshing cucumber yogurt dip, or roasted vegetables to keep the meal balanced yet exciting. For heartier options, a side of mashed potatoes or quinoa complements the protein and broccoli perfectly.
Creative Ways to Present
For a fun twist, try serving the fritters stacked with layers of avocado, tomato slices, and a dollop of sour cream for an open-faced sandwich vibe. Alternatively, turn them into sliders using mini buns and a smear of garlic aioli for a party-friendly finger food option that everyone will love.
Make Ahead and Storage
Storing Leftovers
Stored in an airtight container in the refrigerator, leftover Broccoli Chicken Fritters Recipe fritters keep well for up to 3 days. Make sure they cool completely before refrigerating to maintain their crisp exterior and prevent sogginess.
Freezing
If you want to prep ahead, these fritters freeze beautifully. Place them on a baking sheet lined with parchment paper and freeze until solid, then transfer to a freezer-safe bag or container. They will maintain best quality for up to 2 months, making them a quick grab-and-go meal option.
Reheating
To reheat, place fritters on a baking sheet and warm in a preheated oven at 350°F (175°C) for 10-15 minutes until heated through and crispy. Avoid the microwave whenever possible, as it tends to make the fritters soggy and less appetizing.
FAQs
Can I use turkey instead of chicken for this Broccoli Chicken Fritters Recipe?
Absolutely! Ground turkey works just as well and offers a slightly different flavor while keeping the dish lean and healthy. Just be mindful of the moisture content, as turkey can sometimes be a bit wetter than chicken.
Is it necessary to steam the broccoli before mixing?
Steaming softens the broccoli and removes any raw bite, which helps it blend well and cook thoroughly in the fritters. If you prefer a crunchier texture, you can skip steaming but chopping very finely is key.
What can I use instead of almond flour or breadcrumbs?
You can try using oat flour, crushed crackers, or even cooked quinoa for a gluten-free option. These alternatives help with binding and add a subtle texture.
Can I make these fritters vegan or vegetarian?
While this recipe centers on chicken, you can adapt it by using mashed chickpeas or firm tofu as the base, along with grated vegetables and a vegan binder like flax egg. The flavor will be different, but still delicious!
How can I make these fritters spicier?
Add finely chopped jalapeños, a pinch of cayenne pepper, or some crushed red pepper flakes to the mixture for a kick of heat that wakes up the flavors without overwhelming the dish.
Final Thoughts
There’s something truly comforting about cooking and sharing a recipe like this Broccoli Chicken Fritters Recipe. It’s simple, wholesome, and packed with flavor, making it a fantastic option for busy nights or feeding a crowd. I hope you find as much joy in making and eating these fritters as I do—they’re sure to become a beloved staple in your kitchen. Give it a try soon and watch how quickly these golden delights disappear!
Print
Broccoli Chicken Fritters Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Appetizer
- Method: Frying
- Cuisine: American
- Diet: Low Fat
Description
Delicious and healthy Broccoli Chicken Fritters that combine ground chicken with finely chopped broccoli and parmesan cheese, seasoned with garlic and onion powders. These crispy, golden-brown fritters are pan-fried to perfection, making them a perfect quick meal or appetizer for any occasion.
Ingredients
Main Ingredients
- 1 lb ground chicken (or turkey)
- 2 cups broccoli florets, finely chopped or grated
- 1/4 cup onion, finely chopped
- 1/4 cup grated parmesan cheese
- 2 large eggs
- 1/4 cup almond flour or breadcrumbs (optional, for binding)
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper, to taste
- 1 tablespoon olive oil (for frying)
Instructions
- Prepare the Broccoli: Steam or microwave the broccoli florets until tender, about 3-4 minutes. Allow them to cool, then finely chop or grate the broccoli to ensure it mixes well with the chicken.
- Mix the Fritter Ingredients: In a large bowl, combine the ground chicken, finely chopped broccoli, onion, grated parmesan cheese, eggs, almond flour or breadcrumbs, garlic powder, onion powder, salt, and pepper. Mix thoroughly until all ingredients are well incorporated.
- Form the Fritters: Use your hands to shape the mixture into small patties about 2-3 inches wide, ensuring they hold together well.
- Cook the Fritters: Heat the olive oil in a large skillet over medium heat. When the oil is hot, carefully place the fritters into the skillet in batches to avoid overcrowding. Fry each side for 4-5 minutes until they turn golden brown and are cooked through.
- Serve: Transfer the cooked fritters to a paper towel-lined plate to drain excess oil. Serve warm with your preferred dipping sauce such as ranch, Greek yogurt, or ketchup and enjoy!
Notes
- To keep fritters gluten-free, use almond flour instead of breadcrumbs.
- You can substitute ground chicken with ground turkey or lean ground pork if preferred.
- Make sure the broccoli is finely chopped or grated to blend well and help bind the fritters.
- Cooking over medium heat ensures the fritters cook through without burning.
- Leftovers can be refrigerated for up to 3 days and reheated in a skillet or oven for maintaining crispiness.
