Description
A delightful and refreshing summer salad combining the sweetness of ripe peaches and fresh blueberries with the savory tang of feta cheese, all tossed with mixed greens and a flavorful balsamic vinaigrette.
Ingredients
Mixed Greens:
4 cups mixed greens (such as arugula, spinach, or spring mix)
Ripe Peaches:
2 peaches, thinly sliced
Fresh Blueberries:
1 cup
Feta Cheese:
1/2 cup crumbled
Red Onion:
1/4 cup, thinly sliced
Toasted Pecans or Walnuts:
1/4 cup chopped
Olive Oil:
2 tablespoons
Balsamic Vinegar:
1 tablespoon
Honey:
1 teaspoon
Dijon Mustard:
1/2 teaspoon
Salt and Black Pepper:
to taste
Instructions
- Layer Ingredients: In a large salad bowl, layer the mixed greens, peach slices, blueberries, red onion, feta cheese, and nuts.
- Make Dressing: In a small bowl or jar, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until emulsified.
- Toss and Serve: Drizzle the dressing over the salad just before serving and toss gently to combine. Serve immediately for best texture and flavor.
Notes
- You can substitute goat cheese for feta if desired.
- Add grilled chicken or salmon for a heartier meal.
- This salad is best served fresh and not ideal for advance assembly due to the delicate fruits.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 1/2 cups
- Calories: 210
- Sugar: 9g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 15mg
