Description
These Baked Crispy Cabbage Chips are a deliciously healthy alternative to traditional chips. Made with simple ingredients like green cabbage, olive oil, and a blend of spices, these chips are baked to perfection for a crunchy, flavorful snack that’s low in calories and gluten-free.
Ingredients
Scale
Ingredients
- 1 medium green cabbage, cut into large chip sized pieces
- 2 tablespoons olive oil
- 1/2 teaspoon sea salt
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1/4 teaspoon smoked paprika
Instructions
- Preheat Oven: Preheat the oven to 375°F (190°C) and line a large baking sheet with parchment paper to prevent sticking and make cleanup easier.
- Prepare Cabbage: Remove the tough core from the cabbage. Then cut the cabbage leaves into large chip-sized pieces, ensuring they are relatively uniform for even cooking.
- Toss with Seasoning: Place the cabbage pieces in a large bowl. Drizzle with olive oil and sprinkle the sea salt, garlic powder, black pepper, and smoked paprika over the top. Toss everything together until all pieces are evenly coated with oil and spices.
- Arrange for Baking: Spread the seasoned cabbage pieces in a single layer on the prepared baking sheet. Make sure they don’t overlap to ensure maximum crispiness.
- Bake: Bake in the preheated oven for 18 to 22 minutes. Flip the cabbage chips halfway through the baking time to promote even cooking and browning. Watch closely near the end to avoid burning.
- Cool and Serve: Remove the baking sheet from the oven and let the cabbage chips cool for a few minutes on the sheet. This resting time allows the chips to crisp up further before serving.
Notes
- Use green or savoy cabbage for the best texture and flavor in your chips.
- Ensure cabbage pieces are dry before tossing with oil; moisture can prevent crispiness.
- For extra flavor, consider adding onion powder, chili powder, or grated parmesan cheese before baking.
