Description
Indulge in the creamy decadence of this Avocado Chocolate Peanut Butter Smoothie. A perfect blend of rich cocoa, creamy avocado, and nutty peanut butter, this smoothie is a delicious treat packed with wholesome goodness.
Ingredients
Scale
Avocado Chocolate Peanut Butter Smoothie:
- 1 ripe avocado (peeled and pitted)
- 1 banana (fresh or frozen)
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons peanut butter
- 1 tablespoon honey or maple syrup (optional)
- 1 cup milk (dairy or non-dairy)
- 1/2 teaspoon vanilla extract
- 1/2 cup ice (optional, for a colder smoothie)
Instructions
- Add Ingredients: Add avocado, banana, cocoa powder, peanut butter, honey/maple syrup, milk, vanilla extract, and ice to a blender.
- Blend: Blend on high speed until smooth and creamy.
- Adjust: Taste and adjust sweetness or thickness by adding more milk or sweetener as desired.
- Serve: Pour into a glass and serve immediately.
Notes
- For extra protein, add a scoop of chocolate or vanilla protein powder.
- Use frozen banana for a thicker, milkshake-like consistency.
- Almond milk or oat milk works well for a dairy-free option.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 290
- Sugar: 11g
- Sodium: 120mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 0mg
