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Apple Walnut Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 38 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes (toasting walnuts)
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A fresh and vibrant Apple Walnut Salad combining crisp mixed greens, sweet apples, crunchy toasted walnuts, and tangy dried cranberries, all brought together with a smooth, maple-mustard vinaigrette. This quick and easy salad is perfect as a light lunch or a refreshing side dish.


Ingredients

Scale

Salad Ingredients

  • 6 cups mixed greens (spinach, arugula, or romaine)
  • 2 apples, thinly sliced
  • 1/2 cup walnuts, toasted
  • 1/4 cup dried cranberries
  • 1/4 cup crumbled feta cheese (optional)

Dressing Ingredients

  • 3 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon maple syrup
  • Salt and black pepper to taste


Instructions

  1. Prepare the Salad: In a large bowl, toss together the mixed greens, thinly sliced apples, toasted walnuts, dried cranberries, and crumbled feta cheese if using, ensuring the ingredients are evenly distributed.
  2. Make the Dressing: In a small bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, maple syrup, salt, and black pepper until the dressing is fully combined and emulsified, creating a smooth vinaigrette.
  3. Assemble the Salad: Just before serving, drizzle the dressing over the salad mixture and toss gently but thoroughly to coat all the ingredients with the dressing without bruising the greens.

Notes

  • Toast the walnuts lightly in a dry skillet over medium heat for 3-5 minutes until fragrant to enhance their flavor.
  • For a vegan version, omit the feta cheese or substitute with a plant-based alternative.
  • Adjust the maple syrup quantity to modify the sweetness of the dressing according to your preference.
  • Use any crisp apple variety like Fuji, Honeycrisp, or Gala for the best texture and flavor.
  • Serve immediately after dressing to keep the greens fresh and prevent sogginess.