Egg Roll in a Bowl Recipe
If you’ve ever longed for the savory, crave-worthy flavors of your favorite Chinese takeout but wanted something healthier and oh-so-easy, Egg Roll in a Bowl is about to become your new kitchen hero. This clever one-pan dinner takes everything you love about classic egg rolls — the sizzling ground meat, the vibrant, crunchy veggies, and that punchy soy-sesame-ginger sauce — and skips the deep-frying (and the wrapper), making it fresher, faster, and endlessly more weeknight-friendly. Whether you’re keeping things low-carb, avoiding gluten, or just want something downright delicious, Egg Roll in a Bowl checks every box and guarantees happy, satisfied bellies every single time.
Ingredients You’ll Need
The magic of this Egg Roll in a Bowl is how a few simple, familiar ingredients come together to build a dish loaded with color, texture, and flavor. Each addition matters, working in harmony to deliver that irresistible egg roll taste right to your fork.
- Ground Pork or Turkey: Rich and savory, this is the backbone of your dish and offers hearty protein to keep you full.
- Sesame Oil: Toasty and fragrant, a splash of sesame oil instantly transforms the flavor profile to classic Asian-inspired comfort.
- Garlic: Fresh, aromatic garlic gives an irresistible zing that ties every bite together.
- Fresh Ginger: Grated ginger brings gentle heat and brightness, keeping the flavors lively and sharp.
- Low-Sodium Soy Sauce or Coconut Aminos: The main source of salty, umami flavor; choose coconut aminos for a gluten-free, slightly sweeter twist.
- Rice Vinegar: This adds a tangy pop to balance the richness and make your tastebuds dance.
- Sriracha or Chili Garlic Sauce (optional): For those who like a little heat, stir in your preferred spicy sauce for the perfect amount of kick.
- Coleslaw Mix (Shredded Cabbage and Carrots): The shortcut hero that brings crunch, color, and classic egg roll texture — no chopping required!
- Green Onions: These jewel-toned slices add fresh flavor and make your bowl as pretty as it is tasty.
- Sesame Seeds (for garnish): A simple sprinkle of sesame seeds delivers extra crunch and nutty flavor to finish things off just right.
How to Make Egg Roll in a Bowl
Step 1: Brown the Meat
Start by heating a large skillet or wok over medium-high heat and swirl in the sesame oil. Add your ground pork or turkey and let it sear, using a wooden spoon to break it up as it cooks. You want it fully browned and cooked through, so be patient and let a little golden color develop for even more flavor.
Step 2: Add Garlic and Ginger
Once your meat is cooked, it’s time for the aromatic magic! Stir in the minced garlic and freshly grated ginger, tossing everything together. Let them sizzle for about a minute until fragrant — your kitchen will smell incredible.
Step 3: Season With Sauces
Next, pour in your low-sodium soy sauce (or coconut aminos), rice vinegar, and a hit of sriracha or chili garlic sauce if you like things spicy. Stir well to coat every crumb of meat evenly, creating that classic, savory egg roll base.
Step 4: Add the Veggies
Toss in the entire bag of coleslaw mix, stirring and tossing so the cabbage and carrots get glossy and start to wilt. Let them cook for about 3–5 minutes, just until they’re softened but still have a satisfying crunch. That texture is pure Egg Roll in a Bowl perfection!
Step 5: Garnish and Serve
Remove your skillet from the heat, then shower your Egg Roll in a Bowl with sliced green onions and a sprinkle of sesame seeds. Every spoonful bursts with flavor, color, and a delightful mix of textures.
How to Serve Egg Roll in a Bowl
Garnishes
Don’t skip the finishing touches! A drizzle of extra sesame oil, more sliced green onions, and a scattering of sesame seeds take your Egg Roll in a Bowl from tasty to absolutely irresistible. For even more color and flavor, toss on cilantro, thinly sliced radishes, or a handful of crispy wonton strips (if you’re not keeping things grain-free).
Side Dishes
This dish is a star all on its own, but if you want to round it out, go for steamed edamame, a side of jasmine rice, or cauliflower rice for a lighter pairing. Even a fresh cucumber salad or simple miso soup make great companions.
Creative Ways to Present
Serve your Egg Roll in a Bowl in lettuce cups for a fun, hands-on twist, or pile it into meal prep containers for workday lunches that stay fresh and exciting. Hosting friends? Build a DIY egg roll bar and let everyone customize bowls with their favorite sauces and toppings!
Make Ahead and Storage
Storing Leftovers
Transfer any leftover Egg Roll in a Bowl to an airtight container and refrigerate promptly. It’ll stay fresh for up to 4 days, making it a dreamy meal prep option for busy weeks.
Freezing
You can absolutely freeze this dish! Portion cooled Egg Roll in a Bowl into freezer-safe bags or containers, squeezing out extra air. Lay flat in the freezer for up to 2 months. Just note the veggies may lose a bit of their signature crunch after thawing, but the flavors will remain top-notch.
Reheating
To reheat, simply warm individual portions in the microwave for 1–2 minutes, stirring halfway through. Alternatively, toss everything back in a skillet over medium heat, stirring until hot and vibrant. If things seem dry, add a splash of water or soy sauce to liven up the sauce.
FAQs
Is Egg Roll in a Bowl gluten-free?
Yes, it can be! Use coconut aminos or a certified gluten-free soy sauce to keep your Egg Roll in a Bowl gluten-free — double-check all sauces and toppings to be extra sure.
Can I use different proteins?
Absolutely! While ground pork or turkey is classic, you can swap in ground chicken, beef, or even crumbled tofu for a vegetarian spin. Each protein brings its own twist, keeping things delicious and flexible.
How spicy is the finished dish?
The heat level is totally up to you. Sriracha or chili garlic sauce is optional, so you can skip it for a mild Egg Roll in a Bowl or amp it up for a kick. Add extra at the table if you’ve got some spice lovers in the house.
Can I add other vegetables?
Definitely! This recipe is endlessly customizable. Toss in bell peppers, shiitake mushrooms, snap peas, or even baby spinach during the veggie stage for extra color and nutrition.
What’s the best way to meal prep this dish?
Egg Roll in a Bowl is a meal prep superstar — cook a big batch and portion it into containers with your favorite garnishes. It reheats perfectly, holds up well in the fridge, and keeps you looking forward to lunch all week long.
Final Thoughts
You just can’t go wrong with Egg Roll in a Bowl — it’s fast, colorful, and deeply comforting in every bite. Whether you’re cooking for one or feeding a crowd, this recipe makes everyone smile. Give it a try the next time you need an easy, flavor-packed dinner, and don’t forget to share your own creative spins!
Print
Egg Roll in a Bowl Recipe
- Total Time: 20 minutes
- Yield: 4 servings
- Diet: Non-Vegetarian
Description
Egg Roll in a Bowl is a deconstructed version of the classic egg roll, featuring savory ground pork or turkey cooked with aromatic garlic, ginger, and a flavorful sauce, all tossed with crunchy cabbage and carrots. This quick and easy one-pan dish is a perfect low-carb, gluten-free option for a satisfying meal.
Ingredients
Ground Pork or Ground Turkey:
1 pound;
Sesame Oil:
1 tablespoon;
Garlic:
3 cloves, minced;
Fresh Ginger:
1 tablespoon, grated;
Low-Sodium Soy Sauce or Coconut Aminos:
1/4 cup;
Rice Vinegar:
1 tablespoon;
Sriracha or Chili Garlic Sauce (optional, for heat):
1 tablespoon;
Coleslaw Mix (shredded cabbage and carrots):
1 (14 oz) bag;
Green Onions:
4, sliced;
Sesame Seeds for Garnish:
1 tablespoon.
Instructions
- Heat the Skillet:
- Cook the Meat:
- Add Sauces:
- Cook with Veggies:
Heat a large skillet or wok over medium-high heat and add the sesame oil.
Add the ground pork or turkey, cook until browned, and drain any excess fat. Stir in garlic and ginger.
Add soy sauce, rice vinegar, and sriracha, stirring to coat the meat.
Add coleslaw mix, cook until slightly softened. Remove from heat and top with green onions and sesame seeds before serving.
Notes
- Drizzle with extra sesame oil for enhanced flavor.
- Customize with additional vegetables like bell peppers or mushrooms for variety.
- Stores well in the refrigerator for up to 4 days; reheat in a skillet or microwave.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 1/2 cups
- Calories: 290
- Sugar: 5 g
- Sodium: 640 mg
- Fat: 19 g
- Saturated Fat: 6 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 3 g
- Protein: 21 g
- Cholesterol: 70 mg
